February Is Heart Month: Protecting Your Heart Starts with Awareness
Heart disease remains the leading cause of death in the United States—and worldwide. During American Heart Month, Sharon Community Health Center wants to raise awareness about heart health, heart attack warning signs, and simple steps you can take to reduce your risk.
Dr. Segal, a provider at Sharon Community Health Center, emphasizes the importance of awareness and prevention when it comes to heart health saying, “Coronary artery disease continues to be the most common medical cause of death in the USA and worldwide.”
Know the Warning Signs of a Heart Attack
Recognizing the symptoms of a heart attack—and acting quickly—can save a life. Dr. Segal advises, “Early awareness and urgently responding to symptoms of a heart attack is critical to insure the best outcome possible. We are aware of the classic symptoms which includes that of sternal chest pressure that may radiate into the neck, arm, jaw or neck. This may be accompanied by shortness of breath, weakness and a feeling of coldness or sweatiness. However, many especially the elderly, women and those with diabetes, dementia, or kidney disease will not have these classic symptoms. Symptoms of new onset shortness of breath, upper stomach pain, indigestion, or confusion are frequent manifestations of a heart attack. Please respond to these symptoms urgently. ‘Indigestion’ not taken seriously has caused many poor outcomes. It is better to be safe than sorry.”
Prevention Is the Best Medicine
While awareness is critical, prevention plays an equally important role in heart health.
“Prevention is better than the cure. This year, try and improve your diet, weight, and exercise regularly. Controlling your blood pressure or diabetes and refraining from smoking will reduce your risk considerably. We will continue to guide you in your quest to remain healthy and out of the hospital.” – Dr. Segal
Supporting Heart Health at SCHC
At Sharon Community Health Center, our care teams work closely with patients to manage risk factors, recognize warning signs, and support long-term heart health. This February, take time to learn more about your heart and speak with your provider if you have concerns or questions.
Your Heart Health Matters
“Prevention is better than the cure.” Whether you’re managing blood pressure, diabetes, or simply want to take proactive steps toward a healthier heart, we are here to support you every step of the way.